What a bunch of convicts!

Hmmm I've decided this running gear is really not a good look for me, but in my addiction to running I'll probably carry on looking like a multi-coloured fluorescent numpty. So this is a photo of a few of us from the run last  sunday. Starting at Moulton we ran the three churches route, but unwillingly we carried on to Ashley and back to Moulton. Needless to say I moaned most of the way, as 'I'm just not used to these hills' and as Mark said 'I thought East Anglia was meant to be flat, to quote a few. But we all finished saying 'we enjoyed that'. So it was really good. 


Cancer Research Fundraising - Half Marathon


I took this picture as I wanted to add it to the fundraising page for our half marathon. But it's missing quite a few individuals from the 'Half Marathon Team' Nic, Sally, Kerry, Theana, Claire and Joyce. Where are you guys? Only joking. Here's a link to our fundraising page, if anyone wants to sponsor us it would be much appreciated. It's in aid of Cancer Research.


http://www.runningsponsorme.org/mikaelawilson


AGM Red Lodge Runners


On another note the AGM for Red Lodge runners is on the 24th January, 7pm at the Walnut Tree in Worlington. Everyone is welcome, with any thoughts and opinions. 


This Sunday's Run


Is meeting at the normal place, the Pavilion in Red Lodge leaving at 9.15am and it is the Tuddenham route this week. There will be long and short routes available.

Sunday 8th January - RUN!

Hi All,

This Sunday we are meeting early for the Moulton Three Churches run. Setting off at 8.30 am promptly we are running the locally well known route that covers the churches of Moulton, Dalham and Gazeley.

 If you would like to go on the run leave a comment for more details.

Happy Running!!!

Off road routes

Hi All,

Now I know I've gone from a two month break to bombarding you but like I said I have got my mojo back!!

I have just been looking at off road routes to vary what we are doing a little and found this great site where you can find local walks etc.

There are several walks on the website in surrounding villages. We have been talking about the Moulton Three Churches run for some time, it's about time we did it i think. This weekend?

But other than that there are some great routes all varying distnaces. Check it out...

http://www.walkinginsuffolk.co.uk/newmarket.php

This could give us the opportunity to get some new locations in...plus my knee is causing me pain, I thought an off road route could help.

Let me know if you like the look of any.

Mikaela

Route for Wednesday 28th September 2011

Well it's getting dark, windy and there's a bit of a chill in the air.. but we will soldier on in our dedication... I hope!

So the plan for Wednesday is the Badlingham run...See the map below. This is a 5.5m route. Start at the pavilion and run towards Freckenham, then cut down the Badlingham road, across the farm, the bridge and towards the pub. Left at the pub back up the main road and back towards the pavilion.

Then a slightly shorter route is roughly 2.7m and please see route below. This can start with the longer runners, running towards Freckenham and then turn down towards the scrap yard. Over the bridge to the pub, but turn right here, cross the road to the other scrap yard, past the new development, up past the nursery to Warren road and back to the club.

Any queries please comment below!!!

Kennet/Bridge End Run

Hi there Runners,

Here's the route for Wednesday the 21st September. It's the Kennett route that regulars have done before and it totals around 5.5 miles. 

The second route is 2.7 miles. Running down Green lane, turn left at the pub up Heath Farm road, over the bridge back on to the Freckenham road and ending at the Pavilion.

Also a bit of news... Alan told us about a 5mile run on Sunday 16th October at 11am, through Brandon country park. I think a few of us fancied it, so maybe we could share lifts. Let us know your thoughts, by leaving a comment below. Here is a link to the 'Brandon Fern Hoppers' website where you can find more information regarding it.

http://www.bfh.org.uk/

Tuddenham Run 14th September 2011

http://www.mapmyrun.com/routes/view/50354370/

Hello our fellow Red Lodge Runners, Click on the link to see the route this week. The route mapped out is 6.67 mile. You can do a longer one which is just over 7 miles or a shorter one being 3 miles. Look forward to seeing you all on Wednesday.